Smoothie Berry Tropical
Isku qas dhadhanka tro-gapics oo leh kiwi, muus, liin iyo berry smoothie.
Wadarta Wakhtiga5 daqiiqo daqiiqo
Adeegyada: 4
- 1 kiwi la jarjaray
- 1 muuska diiray oo la jarjaray
- 1 cup cabitaan liin
- 1 cup baraf baraf ah
- 1 cup Caano-fadhi caadi ah ama caano-fadhi aan caano lahayn
- ½ cup blueberries
- 1 cup strawberries
Ku rid kiwi, muus, casiir liin, baraf, caano fadhi, buluuberi iyo strawberry blender.
Isku qas ilaa inta siman.
Ku shub afar koob oo 8 wiqiyadood ah oo ku raaxayso.