Lentils are high in protein and more delicate tasting than beans. Keep leftovers in the fridge for up to 3 days.
- Chopped leek can be substituted for onion.
Serving size: 1 cup
Total calories: 213.2 Total fat: 8.1 g Saturated fat: 1.8 g Carbohydrates: 18 g Protein: 17.1 g Fiber: 6.3 g Sodium: 712.4 mg