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3.64
from
11
votes
Oatmeal with Apples
A delicious recipe with nutritious ingredients.
Cook Time
12
minutes
mins
Course:
Breakfast
Servings:
4
Ingredients
1 3/4
cups
100% natural apple juice
1
cup
quick-cooking oats
1
large apple, seeded and cut into small chunks
1/2
tsp
ground cinnamon
1/8
tsp
salt
optional
Instructions
In a medium-sized microwave mixing bowl, mix all the ingredients.
Place the container without lid in the microwave oven and cook at high temperature for approximately 2 minutes.
Stir and let it cool for 1 minute before serving.
Notes
Serving size: ¾ cup
Total calories: 157 Total fat: 1 g Saturated fat: 0 g Carbohydrates: 34 g Protein: 3 g Fiber: 4 g Sodium: 78 mg