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Apple Yogurt Parfait in a cup
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Apple Yogurt Parfait

A crisp and delicious dessert that’s full of fall’s favorite flavors!
Total Time45 minutes
Servings: 4

Ingredients

  • 1 large apple
  • 1 cup bran flakes
  • 1 cup plain yogurt or soymilk dairy-free yogurt
  • Optional – ground cinnamon ground flaxseeds, wheat germ or chia seeds can be mixed into the yogurt

Instructions

  • In each glass, layer the following – 3 tbsp yogurt, ¼ cup bran flakes and ¼ cup apples.
  • Top each parfait with 1 more tablespoon of yogurt.
  • Sprinkle top with ground cinnamon if desired.