This recipe provided by eatFresh.org

3 from 1 vote
Orange Freeze
Prep Time
5 mins
Total Time
5 mins
 

A refreshing orange treat the whole family can enjoy!

Course: Snacks & Desserts
Servings: 4
Ingredients
  • 1 cup 100% orange juice
  • 10 Ice cubes
  • 1 cup Lowfat or nonfat milk
  • 1 teaspoon Vanilla Extract
  • 2 cups Mandarin Oranges drained canned
Instructions
  1. Place all ingredients in a blender container. Put lid on tightly.
  2. Blend for about 30 seconds or until smooth.
  3. Pour into four glasses and serve.
Notes

Try mango or pineapple juice for a fun twist.

Serving size: 1ΒΌ cups Total calories: 210 Total fat: 0.8 g Saturated fat: 0.4 g Carbohydrates: 47 g Protein: 4.8 g Fiber: 2 g Sodium: 36 mg