Massachusetts WIC Program

This recipe was provided by Massachusetts WIC and adapted from Chop Chop Magazine.

3.34 from 6 votes
Strawberry Banana Overnight Oats
Prep Time
10 mins
Total Time
4 hrs 10 mins
 
Oatmeal with strawberries, bananas, yogurt and cinnamon
Course: Breakfast
Servings: 1 person
Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup plain yogurt
  • 1/2 cup low-fat milk
  • 1/2 tsp cinnamon
  • 1/4 cup fresh or frozen strawberries
  • 1/2 cup sliced bananas
Instructions
  1. In a plastic container, add the oats.
  2. Pour in the yogurt, milk, and cinnamon and stir gently to combine.
  3. Add the fruit and cover the container with a lid.
  4. Refrigerate overnight or for at least 4 hours.
Notes

Overnight Oat Variations

  • PB&J Oats: ½ cup oats, ½ cup low-fat milk, ½ cup frozen or fresh strawberries, and ½ cup peanut butter.
  • Coconut Oats: ½ cup oats, 1 ½ teaspoons lemon juice, ½ cup low-fat milk, ½ cup vanilla yogurt, 1/3 cup shredded coconut, and ½ cup fresh or frozen fruit of choice.
  • Peach Oats: ½ cup oats, ½ cup low-fat milk, ½ cup vanilla yogurt, 1 teaspoon cinnamon, and 2/3 cup frozen or fresh peaches
  • Apple Pie Oats: ½ cup oats, ½ cup low-fat milk, ¼ cup plain yogurt, 1 teaspoon cinnamon, ½ cup chopped apple, and 1 teaspoon honey.

NutritionLabel - strawberry banana overnight oats