This recipe provided by foodhero.org

Peanut Butter Smoothie

4.41 from 27 votes
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Breakfast

Ingredients
  

  • 1/4 cup peanut butter
  • 1 3/4 cups banana or any other fresh or canned or drained fruit
  • 1/4 cup nonfat dry milk powder
  • 1 1/2 cups cold water

Method
 

  1. Put all ingredients in blender. Blend on low until smooth, and serve.
  2. Refrigerate leftovers within 2 hours.

Notes

  • To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.