A person shops in a grocery aisle, holding a container and a basket of fresh produce. Text on the image introduces the Colorado WIC Food List and Shopping Guide with effective and updated dates in French

Conseils pour vos courses WIC

Shopping tips in French

Fruits et légumes

CO WIC-approved fruits and vegetable types and restrictions in French

CO WIC-approved fruits and vegetable types and restrictions in French

Céréales complètes

CO WIC-approved whole grain types and restrictions in French

CO WIC-approved whole grain types and restrictions in French

CO WIC-approved whole grain types and restrictions in French

CO WIC-approved whole grain types and restrictions in French

CO WIC-approved whole grain types and restrictions in French

A WIC oats guide showing many brands of oatmeal in a grid, with labels for “Okay to Buy” and “Do Not Buy.” The “Okay” section includes quick, rolled, old‑fashioned, and organic oats. The “Do Not Buy” section lists instant packets, steel‑cut oats, bulk oats, and flavored oats. A note at the bottom explains that oatmeal counts as both a cereal and a whole grain, with tips on when to use cereal benefits versus whole grain benefits in French

Céréales pour petit-déjeuner

CO WIC-approved cereal types and restrictions in French

CO WIC-approved cereal types and restrictions in French

A cereal guide showing Kellogg’s, Malt‑O‑Meal, and Mott’s cereals in a grid, with different varieties displayed by brand in French

CO WIC-approved cereal types and restrictions in French

CO WIC-approved cereal types and restrictions in French

Lait, Substituts de lait végétal, Yaourt

CO WIC-approved Milk, Plant-Based Milk Alternatives and Yogurt types and restrictions in French

A plant‑based milk guide showing approved soy and oat milk brands in various sizes, with a “Do Not Buy” note for unlisted flavors, light, and organic options in French

A yogurt guide showing items not allowed—like unlisted flavors, non‑dairy, mix‑ins, drinkables, and multipacks—and a simple graphic of three approved ways to buy yogurt: a 32‑oz tub, two packs of eight tubes, or one pack of sixteen tubes in French

A yogurt guide showing items not allowed—like unlisted flavors, non‑dairy, mix‑ins, drinkables, and multipacks—and a simple graphic of three approved ways to buy yogurt: a 32‑oz tub, two packs of eight tubes, or one pack of sixteen tubes in French

OEufs, Fromage

CO WIC-approved egg and cheese types and restrictions in French

CO WIC-approved egg and cheese types and restrictions in French

Tofu, Poisson en conserve

CO WIC-approved Tofu and Canned Fish types and restrictions in French

CO WIC-approved Tofu and Canned Fish types and restrictions in French

Beurre de cacahuète, Beurres de noix et de graines alternatifs, Haricots

CO WIC-approved Peanut Butter, Alternative Nut and Seed Butters and Beans types and restrictions in French

CO WIC-approved Peanut Butter, Alternative Nut and Seed Butters and Beans types and restrictions in French

CO WIC-approved Peanut Butter, Alternative Nut and Seed Butters and Beans types and restrictions in French

Jus

CO WIC-approved juice types and restrictions in French

CO WIC-approved juice types and restrictions in French

CO WIC-approved juice types and restrictions in French

Aliments pour bébés

CO WIC-approved baby food types and restrictions in French

CO WIC-approved baby food types and restrictions in French

Guide d'achat

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French

CO WIC-approved how to shop with you eWIC card in French