This recipe courtesy of fruitsandveggies.org
Cranberry Pumpkin Snack Bites
Utilize canned and dried produce in these easy, in-season snack bites! Perfect for on-the-go or fueling up pre-workout.
Ingredients
Method
- Add pumpkin, seed butter, honey, and flax to a medium mixing bowl and stir well.
- In another bowl, mix the oats, protein powder, spices and salt.
- Incorporate the wet into the dry completely.
- Add the pumpkin seeds and dried cranberries, mix well, and store in the refrigerator at least 30 minutes.
- Form the mixture into balls slightly smaller than golf ball size.
- Serve right away or store in an air tight container in the refrigerator, up to one week. Can be frozen up to 6 months.
Nutrition
Notes
You may require up to 2 tbsp extra oats and 1 tbsp extra protein powder depending on your sunflower seed butter consistency and preferred texture.