WIC until 5 years old

Grocery Store Savings with Food Benefits 

Children (ages 1-5 years old) participating in WIC will receive the following food packages:

• Fruit & vegetables – $26
• Breakfast Cereal – 36oz
• Eggs – 1 dozen
• Cheese – 1 pound
• Yogurt – 1 quart
• Juice – 2 (64oz) containers
• Peanut Butter/Beans – 1 container
• Milk – 3 gallons
• Whole Grains – 32oz

This is estimated to be $80 of food per month, $960 per year and $3,840 over the four years.

Children Health Benefits

• Significantly improved diet – more nutrient-dense foods
• Improved growth and development for nutritionally at-risk children
• Reduced food insecurity
• Reduced incidence of iron deficiency anemia
• Improved access to medical care through referrals
• Help get ready for school – children who receive WIC benefits demonstrate improved intellectual development

For more information visit USDA’s How WIC Helps site.