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WIC Foods and Shopping

Foods

Below you will find food substitution options that local WIC staff can make to better meet your needs.

Child & adult substitution options.
Infants 6 to 11 Months, substitution options.
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Shopping

Below are shopping tips that can help you get the most out of your WIC food benefits.

Tips for Buying Breakfast Cereal.
Tips for Using Your Whole Grain Benefit
Online Ordering and How to Get Started
Online Ordering and What to Know When Buying Fresh Fruits and Vegetables
Online Order FAQs
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Formula

Below are handouts on how to prepare infant formula and our WIC approved formulas.

How to Change to a New Formula
How to Mix Powder Formula
How to Mix Liquid Concentrate Formula
How to Prepare Ready to Feed Formula
WIC Approved Formula
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