Dr Yum Project Cauliflower Tots

Dr Yum Project Cauliflower Tots

Did you know that the average American Eats 117 pounds of potatoes each year? While potatoes are a great vegetable, they are often fried and prepared in ways that are unhealthy. Meet Cauliflower Tots!
Dr. Yum Project Sloppy Joe Sliders

Dr. Yum Project Sloppy Joe Sliders

My nine year-old is still not completely sold on peppers, onions and mushrooms, but I find if I chop them really well in the food processor, they don’t bother him as much.
Bean and Veggie Soup

Bean and Veggie Soup

This crowd and freezer friendly soup is perfect for a chilly day and is full of healthy vegetables