


Vegetable and Tofu Stir-Fry
This stir-fry is colorful, flavorful and loaded with nutrients. Tofu is a great alternative protein that is a great source of calcium and vitamin E.
Dirty Rice and Blackeye Peas
Cajun inspired rice and sausage cassarole
Frittata
Make this on a Sunday so you can heat up leftovers for an easy breakfast throughout the week.