This recipe provided by eatFresh.org

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2.8 from 5 votes

Orange Freeze

A refreshing orange treat the whole family can enjoy!
Prep Time5 mins
Total Time5 mins
Course: Snacks & Desserts
Servings: 4

Ingredients

  • 1 cup 100% orange juice
  • 10 Ice cubes
  • 1 cup Lowfat or nonfat milk
  • 1 teaspoon Vanilla Extract
  • 2 cups Mandarin Oranges drained canned

Instructions

  • Place all ingredients in a blender container. Put lid on tightly.
  • Blend for about 30 seconds or until smooth.
  • Pour into four glasses and serve.

Notes

Try mango or pineapple juice for a fun twist.
Serving size: 1¼ cups Total calories: 210 Total fat: 0.8 g Saturated fat: 0.4 g Carbohydrates: 47 g Protein: 4.8 g Fiber: 2 g Sodium: 36 mg
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