About Dairy
Dairy products like milk, yogurt, and cheese are not only yummy but also great for our healthy eating habits! Enjoying these treats can add flavor and nutrition to your meals!
Get to Know Dairy
Want to learn more about recommended daily dairy intake and lactose intolerance?
JPMA and the National Dairy Council (NDC) have partnered to provide WIC participants with updated information on the essential nutrients and health benefits of dairy for pregnant and breastfeeding women, as well as infants and toddlers up to age 5. This includes guidance on recommended daily servings and managing lactose intolerance.
Featured Dairy Recipes
Korean Strawberry Milk
Get to Know Dairy! Want to learn more about recommended daily dairy intake and lactose intolerance? Learn everything you need to know...
Ombre Fruit and Yogurt Bars
Get to Know Dairy! Want to learn more about recommended daily dairy intake and lactose intolerance? Learn everything you need to know...
Korean Tuna Pancakes with Zesty Yogurt Dip
Get to Know Dairy! Want to learn more about recommended daily dairy intake and lactose intolerance? Learn everything you need to know...
Scalloped Potatoes Au Gratin with Broccoli and Chicken
Get to Know Dairy! Want to learn more about recommended daily dairy intake and lactose intolerance? Learn everything you need to know...