This recipe adapted from a recipe provided by Kellogg’s Healthy Beginnings

Cinnamon Apple Overnight Wheats

Prep Time: 5 minutes
Refrigerator: 8 hours 20 minutes
Course: Breakfast
Servings: 1


  • 1/2 cup frosetd sheredded wheat crushed to 1/4 cup
  • 1/2 tsp ground cinnamon
  • 3/4 cup low-fat plain yogurt
  • 1/4 cup chopped apple


  • In small bowl stir together cereal and cinnamon. Stir in yogurt and fruit. Tightly cover and refrigerate for 8 to 48 hours.
  • Before serving, spoon into serving bowl.
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