Name: Breakfast Parfait
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups whole grain granola ((WIC approved)); 2 1/2 cups nonfat vanilla yogurt ((WIC approved)); 2 cups fresh, frozen or canned fruit (packed in 100% fruit juice or water) ((WIC approved))

Connecticut wic program

This recipe provided by Connecticut Department of Public Health WIC and SNAP-Ed

Breakfast Parfait

Creamy yogurt layered with fruit and granola (or any WIC cereal) makes for a satisfying breakfast or snack

Pin Recipe

Prep Time: 5

Total Time: 5

Course: Breakfast, Dessert, Snacks

Servings:

Ingredients

2 cups whole grain granola (WIC approved)
2 1/2 cups nonfat vanilla yogurt (WIC approved)
2 cups fresh, frozen or canned fruit (packed in 100% fruit juice or water) (WIC approved)

Instructions

Layer in a glass or cup: ⅓ cup yogurt, ⅓ cup granola, ⅓ cup fruit.
Top with a spoonful of yogurt. Refrigerate leftovers.

Notes

These are great for breakfast, a snack, or dessert.

Be Creative!

Replace granola with your favorite WIC approved whole grain cereal.
Ideas for fruits: blueberries, banana, strawberries, raspberries, kiwi, etc.

Recipes adapted from Eating Smart-Being Active Cookbook

This material was funded by USDA’s Supplemental Nutrition Assistance Program - SNAP. SNAP helps low income people buy nutritious food for a better diet. To get more information contact the CT Department of Social Services at 1- (855) 626-6632 or WWW.CT.gov/dss . USDA does not endorse any products, services, or organizations. Provided by Department of Public Health in partnership with the University of Saint Joseph. This institution is an equal opportunity provider.