This recipe provided by Kellogg’s Healthy Beginnings

Horchata Smoothie

We streamlined the process of making horchata—instead of soaking rice, we added rice cereal to this easy, cinnamon-flavored smoothie.
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Snacks & Desserts
Servings: 1


  • 1 cup plain low-fat yogurt
  • 1/2 cup crisp rice cereal
  • 1/2 cup ice cubes
  • 1 tablespoon honey
  • 1/4 teaspoon ground cinnamon


  • In blender container or food processor bowl combine all ingredients. Cover and blend until smooth. Pour into a 12- to 16-ounce glass. Sprinkle with additional cinnamon (if desired). Serve immediately.


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