Vegetarian One Pot Lasagna Soup

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This recipe courtesy of fruitsandveggies.org 
Vegetarian One Pot Lasagna Soup in a bowl

Vegetarian One Pot Lasagna Soup

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Our Vegetarian One Pot Lasagna is creamy, dreamy comfort food in a bowl. In addition to the rich tomato broth and melted cheese, this dish features eggplant, bell peppers and greens. You get classic lasagna flavor and extra veggies in one warm, cozy package. Even better, with just one pot, you’ll be finished with the dishes and cuddled under a blanket in no time!
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Prep Time 25 minutes
Cook Time 45 minutes
Servings: 5
Calories: 540
Ingredients Method Nutrition

Ingredients
  

  • 3 tablespoons olive oil divided
  • 1 medium onion diced
  • 1 small eggplant diced (approximately 1 ½ cups)
  • 1 medium red bell pepper chopped (approximately 1 cup)
  • 3 cloves garlic minced
  • 1 24-ounce jar marinara sauce
  • 2 ½ cups vegetable broth or 2 ½ cups hot water + 2 tsp bouillon paste
  • 1 teaspoon Italian seasoning
  • â…› teaspoon ground black pepper
  • 8 ounces lasagna noodles broken into bite-sized pieces
  • ½ cup heavy cream
  • ¼ cup grated parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup spinach stems removed and leaves torn or chopped
  • ½ cup ricotta for topping
  • ¼ cup basil leaves for garnish

Method
 

  1. Heat 2 tablespoons of olive oil over medium heat in a large pot. Add onion and cook for 5-6 minutes until translucent. Add eggplant, bell pepper, and the remaining tablespoon of olive oil, and saute an additional 9-10 minutes, until eggplant is softened. Add garlic and cook for 1 minute until fragrant.
  2. Stir in marinara and broth (or hot water + bouillon paste). Add Italian seasoning and ground black pepper. Increase heat to medium high and bring to a gentle boil.
  3. Stir in broken lasagna noodles and cook at a gentle boil for approximately 15 minutes, or until noodles are al dente.
  4. Stir in heavy cream and spinach leaves. Cook 3-5 minutes until greens are wilted.
  5. Stir in Parmesan and mozzarella cheese until just melted and creamy. Remove from heat.
  6. Serve: ladle into bowls and top with 1-2 tablespoons of ricotta cheese and a few fresh basil leaves.

Nutrition

Calories: 540kcalCarbohydrates: 55gProtein: 20gFat: 28gSaturated Fat: 13gCholesterol: 61mgSodium: 1375mgPotassium: 917mgFiber: 7gSugar: 13gCalcium: 300mgIron: 3mg

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