This recipe courtesy of Oklahoma WIC
Servings: 1
Ingredients
- 1 cup blueberries frozen
- ¾ cup milk of choice
- 1 ¼ cup rolled oats
- ⅓ cup Greek Yogurt plain
- 1 handful spinach fresh
Instructions
- Add all ingredients into a high-power blender.
- Blend until smooth.
- Enjoy.
Notes
Nutrition Facts: 1 serving = 289 Calories, 46.6g Carbohydrate, 4.4g Fat, 18.5g Protein
Total Servings: 1 serving
Total Servings: 1 serving