This recipe courtesy of Oklahoma WIC

Berry Strong Smoothie

Prep Time: 5 minutes
Servings: 1

Ingredients

  • 1 cup blueberries frozen
  • ¾ cup milk of choice
  • 1 ¼ cup rolled oats
  • cup Greek Yogurt plain
  • 1 handful spinach fresh

Instructions

  • Add all ingredients into a high-power blender.
  • Blend until smooth.
  • Enjoy.

Notes

Nutrition Facts: 1 serving = 289 Calories, 46.6g Carbohydrate, 4.4g Fat, 18.5g Protein
Total Servings: 1 serving
JPMA, Inc.