This recipe provided by eatFresh.org

Ingredients
Method
- Place all ingredients in a blender container. Put lid on tightly.
- Blend for about 30 seconds or until smooth.
- Pour into four glasses and serve.
Notes
Try mango or pineapple juice for a fun twist.
Serving size: 1¼ cups Total calories: 210 Total fat: 0.8 g Saturated fat: 0.4 g Carbohydrates: 47 g Protein: 4.8 g Fiber: 2 g Sodium: 36 mg