Name: Orange Freeze
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup 100% orange juice; 10 Ice cubes; 1 cup Lowfat or nonfat milk; 1 teaspoon Vanilla Extract; 2 cups Mandarin Oranges drained (canned)

This recipe provided by eatFresh.org

Orange Freeze

A refreshing orange treat the whole family can enjoy!

3.57 from 37 votes

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Prep Time 5

Total Time 5

Course Snacks & Desserts

Servings 4

Ingredients

1 cup 100% orange juice
10 Ice cubes
1 cup Lowfat or nonfat milk
1 teaspoon Vanilla Extract
2 cups Mandarin Oranges drained canned

Instructions

Place all ingredients in a blender container. Put lid on tightly.
Blend for about 30 seconds or until smooth.
Pour into four glasses and serve.

Notes

Try mango or pineapple juice for a fun twist.

Serving size: 1¼ cups Total calories: 210 Total fat: 0.8 g Saturated fat: 0.4 g Carbohydrates: 47 g Protein: 4.8 g Fiber: 2 g Sodium: 36 mg