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This recipe courtesy of Kellogg’s Healthy Beginnings 

Special K Berry Smoothie Bowl

Rice Flake Berry Smoothie Bowl

5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course: Breakfast

Ingredients
  

  • 1/2 cup plain whole milk yogurt
  • 1/3 cup orange juice
  • 1/2 cup rice flake cereal
  • 1/2 large ripe banana
  • 1/2 cup frozen mixed berries strawberries, blueberries
TOPPERS
  • 1/2 peeled sliced fresh mango or ½ cup canned diced mango
  • 1/3 cup rice flake cereal
  • 2 strawberries sliced
  • 1 tablespoon unsalted pumpkin seeds pepitas

Method
 

  1. In blender container, place yogurt, orange juice, 1/2 cup cereal, banana, and frozen berries, in that order. Cover and blend on high for 30 seconds or until smooth, stopping as needed to stir and scrape down the sides.
  2. Pour into large cereal bowl, add toppers and enjoy!

Notes

In a rush, skip the toppers and simply pour smoothie into a cup to go.
When making smoothies, place the liquid in first and the heavier ingredients last – less scraping down the sides.
Rice flake cereal can be substituted with warm cinnamon or honey toasted organic oat cereal (i.e. Kashi)

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