Massachusetts WIC Program

This recipe was provided by Massachusetts WIC and adapted from  Magazine.

Strawberry Banana Overnight Oats

Oatmeal with strawberries, bananas, yogurt and cinnamon
Prep Time: 10 minutes
Total Time: 4 hours 10 minutes
Course: Breakfast
Servings: 1 person

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup plain yogurt
  • 1/2 cup low-fat milk
  • 1/2 tsp cinnamon
  • 1/4 cup fresh or frozen strawberries
  • 1/2 cup sliced bananas

Instructions

  • In a plastic container, add the oats.
  • Pour in the yogurt, milk, and cinnamon and stir gently to combine.
  • Add the fruit and cover the container with a lid.
  • Refrigerate overnight or for at least 4 hours.

Notes

Overnight Oat Variations
  • PB&J Oats: ½ cup oats, ½ cup low-fat milk, ½ cup frozen or fresh strawberries, and ½ cup peanut butter.
  • Coconut Oats: ½ cup oats, 1 ½ teaspoons lemon juice, ½ cup low-fat milk, ½ cup vanilla yogurt, 1/3 cup shredded coconut, and ½ cup fresh or frozen fruit of choice.
  • Peach Oats: ½ cup oats, ½ cup low-fat milk, ½ cup vanilla yogurt, 1 teaspoon cinnamon, and 2/3 cup frozen or fresh peaches
  • Apple Pie Oats: ½ cup oats, ½ cup low-fat milk, ¼ cup plain yogurt, 1 teaspoon cinnamon, ½ cup chopped apple, and 1 teaspoon honey.
NutritionLabel - strawberry banana overnight oats