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Vegetable Salad with Tangy Avocado Dressing

This recipe uses avocado to make a creamy, healthy dressing that tastes great.
Prep Time: 20 minutes
Total Time: 20 minutes
Course: Mains & Sides
Servings: 4 cups
Calories: 160kcal


  • 8 cups Romaine lettuce
  • 1/2 cup cucumber
  • 1/2 cup Jicama
  • 1/2 cup frozen peas
  • 1/4 cup red onion
  • 1 avocado
  • 1/2 cup 100% orange juice
  • 2 tablespoons Lime juice
  • 1/2 teaspoon Garlic salt


  • Toss lettuce, cucumber, jicama, peas, and onion together in a large bowl.
  • In a blender container, add avocado, orange and lime juices, and garlic salt; cover with a tight fitting lid, and blend until smooth.
  • Add dressing to salad and toss well to coat. Serve immediately.


  • Blend ¼ cup fresh cilantro leaves with dressing for extra flavor.


Calories: 160kcal | Carbohydrates: 25g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 150mg | Fiber: 6g
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