Breakfast
Cheesy Egg Puffs
Cheese and eggs make for a delicious start to the day
Apple, Kiwi and Spinach Purée
Apple, Kiwi and Spinach Purée
Spiced Apple Pumpkin Muffins
Spiced Apple Pumpkin Muffins
Pear, Kale and Cucumber Purée
Pear, Kale and Cucumber Purée
Microwave Huevos Rancheros Breakfast Bowls
Fast and easy Huevos Rancheros Breakfast Bowls
Quick and Easy French Toast
Use rice flake cereal to create easy french toast topped with fresh banana and strawberry
Dipped Pears
Dip slices of fall fresh pears into a creamy peanut butter dip, then roll them in rice cereal for a kid-approved snack.
Zucchini Carrot Muffins
Flavorful muffins made with zucchini, carrots and banana
Peas, Green Beans and Asparagus puree
Peas, Green Beans and Asparagus puree
Sweet Corn and Green Bean Puree
Sweet Corn and Green Bean Puree
Mango, Apple and Avocado puree
Mango, Apple and Avocado puree
Banana, Blueberry and Green Bean Purée
Banana, Blueberry and Green Bean Purée
Stir It Up
Amazing flavor combinations with WIC cereals and imaginative stir in ideas
Strawberry Banana Overnight Oats
Oatmeal with strawberries, bananas, yogurt and cinnamon
Cinnamon Raisin Stuffed Apples
A hearty, cinnamon-flavored stuffing fills these tender, juicy apples. Choose apples that bake well, such as Cortland, Granny Smith, McIntosh, Jonathan, Rome Beauty, Empire, Fuji or Gala.
Crunchy Banana Yogurt
This great breakfast/snack recipe is kid-friendly. Have them help you squish the bananas and crunch the granola, add yogurt, and you’re done!
Apple, Raspberry and Avocado Purée
Apple, Raspberry and Avocado Purée
Carrot Muffins
Vegan and gluten-free, good snack too feed the kids with little sugar but still big on taste.
Fruit Yogurt Dip
Dip your favorite fruits in this tasty yogurt and honey blend for a healthy snack or breakfast.
Beets, Pear & Pomegranate Puree
Beets, Pear & Pomegranate Puree
Eggs with Nopales
Banana, Orange and Pineapple Purée
Banana, Orange and Pineapple Purée
Apple and Pumpkin Puree
Apple and Pumpkin Puree
Corn Flake Chilquilas
Quick breakfast made with eggs and corn flakes. Make it spicy and top with jalapeno.
Guava, Pear and Strawberry Puree
Guava, Pear and Strawberry Puree
Breakfast Parfait
Creamy yogurt layered with fruit and granola makes for a satisfying breakfast or snack
Breakfast Scramble
This easy quick and nutritious breakfast will become a staple in your household.
Sweet Cinnamon O’s Bars
Use up extra cereal and make your own O’s bars. With both peanut butter and honey, they make a quick and tasty homemade breakfast or snack.
French Toast
Simple French toast made with whole wheat bread
Baked Oatmeal
Oatmeal is rich in fiber, which benefits your child's health by reducing risk of constipation and their lifelong risk of heart disease.
Breakfast Burritos
These breakfast burritos are a satisfying start to the day
Frittata
Make this on a Sunday so you can heat up leftovers for an easy breakfast throughout the week.
Brown Rice Porridge
Switch it up and give this healthy morning porridge a try!
