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3.72 from 7 votes
wic homemade baby food recipes
Peas, Green Beans and Asparagus puree
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Peas, Green Beans and Asparagus puree
Course: Breakfast, Homemade Baby Food
Servings: 2 cups
Ingredients
  • 2 cups green beans chopped
  • 1/2 cup asparagus trimmed and chopped
  • 2 cups frozen peas thawed
Instructions
  1. In medium saucepan of boiling water, cook green beans and asparagus for 6 to 8 minutes or until very tender.
  2. Add peas; cook for 3 to 5 minutes or until very tender; drain well. Transfer to baby food maker. Purée in batches until very smooth.
Notes

Tips:

  • To peel asparagus: Run vegetable peeler from just below the tip to the bottom of the stalk to remove tough outer layer.
  • Spoon purée into ice cube trays and freeze until set. Pop cubes into a resealable plastic bag and freeze for up to 1 month.
  • No baby food maker? No problem! Use a small food processor to purée and push through a fine-mesh sieve to remove any solids.

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