Tuna Boats

Tuna Boats

Using cucumbers instead of bread or crackers makes this meal refreshing and a great choice for warmer months. An easy and yummy recipe made with fish.
Vegetable and Tofu Stir-Fry

Vegetable and Tofu Stir-Fry

This stir-fry is colorful, flavorful and loaded with nutrients. Tofu is a great alternative protein that is a great source of calcium and vitamin E.
Beans Three Ways

Beans Three Ways

Use one pound of dried beans and make zesty black bean salsa, black bean stew, and black bean brownies