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wic home made baby food recipe
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3.36 from 17 votes

Mango, Apple and Avocado puree

Mango, Apple and Avocado puree
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Homemade Baby Food
Servings: 2 cups

Ingredients

  • 2 cups honeycrisp apple peeled and chopped
  • 2 cups ripe mango peeled and chopped
  • 4 tsp ripe avocado peeled and chopped

Instructions

  • In medium saucepan, place apple with just enough water to cover; bring to boil. Cook for about 10 minutes or until very tender. Add mango in last 5 minutes of cooking time; drain well.
  • Transfer apple and mango along with avocado to baby food maker. Purée in batches until very smooth. Push through fine-mesh sieve. Discard any solids.

Notes

Tips:

  • Spoon purée into ice cube trays and freeze until set. Pop cubes into a resealable plastic bag and freeze for up to 1 month.
  • No baby food maker? No problem! Use a small food processor to purée and push through a fine-mesh sieve to remove any solids.
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