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This recipe provided by Beech-Nut

wic homemade baby food

Apple, Raspberry and Avocado Purée

Apple, Raspberry and Avocado Purée
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Homemade Baby Food
Servings: 2 cups


  • 4 cups Fiji or Gala apple peeled and chopped
  • 12 raspberries
  • 4 tsp avocado peeled and chopped


  • In medium saucepan, place apple with just enough water to cover; bring to boil. Cook for about 10 minutes or until very tender; drain well.
  • Transfer apple along with raspberries and avocado to baby food maker. Purée in batches until very smooth.



  • Spoon purée into ice cube trays and freeze until set. Pop cubes into a resealable plastic bag and freeze for up to 1 month.
  • No baby food maker? No problem! Use a small food processor to purée and push through a fine-mesh sieve to remove any solids.
JPMA, Inc.