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wic homemade baby food recipes

Banana, Blueberry and Green Bean Purée

Banana, Blueberry and Green Bean Purée
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Homemade Baby Food
Servings: 2 cups


  • 1/2 cup green beans chopped and trimmed
  • 2 cups ripe banana (about 3 bananas chopped)
  • 2/3 cup blueberries
  • 1/2 tsp freshly squeezed lemon juice


  • In medium saucepan of boiling water, cook green beans for 8 to 10 minutes or until very tender; drain well.
  • Transfer green beans along with banana, blueberries and lemon juice to baby food maker. Purée in batches until very smooth.



  • Spoon purée into ice cube trays and freeze until set. Pop cubes into a resealable plastic bag and freeze for up to 1 month.
  • No baby food maker? No problem! Use a small food processor to purée and push through a fine-mesh sieve to remove any solids.
JPMA, Inc.