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wic homemade baby food recipe

Sweet Corn and Green Bean Puree

3.95 from 55 votes
Sweet Corn and Green Bean Puree
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Homemade Baby Food

Ingredients
  

  • 2 cups green beans chopped
  • 2 cups frozen sweet corn kernels thawed

Method
 

  1. In medium saucepan of boiling water, cook green beans for 6 to 8 minutes or until very tender.
  2. Add corn; cook for 4 minutes. Drain well. Transfer to baby food maker. Purée in batches until very smooth.

Notes

Tips:

  • Spoon purée into ice cube trays and freeze until set. Pop cubes into a resealable plastic bag and freeze for up to 1 month.
  • No baby food maker? No problem! Use a small food processor to purée and push through a fine-mesh sieve to remove any solids.