Dr Yum Project Avocado, Bean, and Corn (ABC) Dip

e renamed the recipe "ABC Dip"(for avocado, beans and corn!) It can be served with tortilla chips or it can also be served as a vegetarian entree with a side of rice and veggies.

Dr Yum Project Summer Garden Soup

We wanted to create a recipe that would highlight summer veggies, but not feel heavy or too filling in the warm weather. Make sure to make enough for a few days because it’s even tastier the next day! This recipe also has none of the top eight most common food allergens, making it a great choice for families with food allergies.

Dr Yum Project Lentils with Spinach Over Rice

Print Recipe No ratings yet Lentils with Spinach Over Rice Lentils and rice are a staple in many South Asian countries. As opposed to animal proteins, most vegetable proteins do not contain a complete set of essential amino acids. However, vegetables like lentils are...

Dr. Yum Project Sloppy Joe Sliders

My nine year-old is still not completely sold on peppers, onions and mushrooms, but I find if I chop them really well in the food processor, they don’t bother him as much.

New! Bean and Veggie Soup

This crowd and freezer friendly soup is perfect for a chilly day and is full of healthy vegetables

New Black Bean Vegetable Soup

Freezer-friendly hearty soup chocked full of veggies