Smoothie in a bowl? Why not? Take bran cereal and add plain low-fat yogurt, banana, fat-free milk, peanut butter, honey and raisins
Try these these crispy-coated, zesty, baked sweet potato slices. An easy mustard-yogurt dipping sauce completes the snack
Curry seasoned meatballs, sweet shredded apple and chopped peanuts are encased in whole wheat tortillas in this recipe.
Naturally sweet applesauce and cinnamon complement fresh blueberries on top of these toasty waffles.
Comienza con una alternativa explosiva, saludable y refrescante
Cocina fácil y aumenta el consumo de fibra
