Beans!

The butt of many jokes, beans are healthy and can be prepared in many diverse ways. Like in all the recipes below!

Looking for new ways to use your WIC Foods?

This recipe provided by eatFresh.org 3 cups cooked lentils or beans1 cup bell pepper or other vegetable, finely chopped1 lb lean ground...

This one dish meal contains a cup of vegetables in every serving.

The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...

This recipe provided by eatfresh.org Egg and Cheese Tacos If you have never used soft tortillas for tacos, try this recipe. These are...

This recipe provided by eatFresh.org Trail Mix Throw a small baggie of this trail mix into your bag before you leave the house so...