Featured Recipes

These recipes are excerpts from the incredible Arcadia Mobile Market Seasonal Cookbook by former WIC mother, JuJu Harris.  We would like to thank the Arcadia Center for Sustainable Food and JuJu Harris for granting us permission to share these recipes with you.

Arcadia Foods WIC recipes

Arcadia Sustainable Food

Arcadia is a nonprofit organization dedicated to creating a more equitable and sustainable local food system in the Washington, DC area. Based on the historic grounds of Woodlawn Estate in Alexandria, Virginia, thanks to a landmark partnership with the National Trust for Historic Preservation, Arcadia manages four distinct program areas that address a specific need in the community, while collectively engaging consumers, farmers, schools, and institutions.

“My hope is that these recipes will get you out to the farmers’ market and into your kitchen all year long.” 

~JuJu Harris, Culinary Educator Arcadia Center for Sustainable Food & Agriculture

Photographs by Molly M. Peterson

WIC recipes

The Arcadia Mobile Market Seasonal Cookbook

by JuJu Harris Photographs by Molly Peterson This 100-page cookbook, written by Arcadia Culinary Educator and Mobile Market Outreach Coordinator JuJu Harris, features recipes that combine WIC staples with seasonal produce in easy, delicious recipes. Sales of the cookbook will support the distribution of the cookbook to our SNAP and WIC Mobile Market customers. Buy the cookbook

Perfect Roast Chicken

Perfect Roast Chicken

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2.96 from 61 votes

Perfect Roast Chicken

Recipe from Arcadia Mobile Market Seasonal Cookbook, By JuJu Harris Photography by Molly M. Peterson
Course: Main Dish
Servings: 6

Ingredients

  • 1 whole chicken rinsed and patted dry
  • 1/2 cup lemon juice
  • 10 cloves garlic minced
  • 1 tbsp
…
Tuna / Salmon Burgers

Tuna / Salmon Burgers

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3.93 from 26 votes

Tuna / Salmon Burgers

Recipe from Arcadia Mobile Market Seasonal Cookbook, By JuJu Harris Photography by Molly M. Peterson
Course: Main Dish
Servings: 4

Ingredients

  • 2 small cans tuna drained OR
  • 1 large can salmon drained
  • 1 Potato boiled, peeled and mashed
…
Arcadia Eggplant

Arcadia Eggplant

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3.60 from 15 votes

Arcadia Eggplant

Recipe from Arcadia Mobile Market Seasonal Cookbook, By JuJu Harris Photography by Molly M. Peterson
Course: Main Dish, Side Dish
Servings: 6

Ingredients

  • 1 pound eggplant (1 large, two small)
  • 4 small sweet peppers (or two large)
  • 1 medium onion
…
Baked Oatmeal

Baked Oatmeal

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3.64 from 22 votes

Baked Oatmeal

Recipe from Arcadia Mobile Market Seasonal Cookbook, By JuJu Harris Photography by Molly M. Peterson
Course: Breakfast
Servings: 6

Ingredients

  • 3 eggs
  • 1/3 cup olive oil
  • 1 tsp vanilla
  • 1/2 cup brown sugar * Substitute 1/4-1/2 cup honey or maple
…
Swiss Chard and Lentil Soup

Swiss Chard and Lentil Soup

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4.14 from 15 votes

Swiss Chard and Lentil Soup

Recipe from Arcadia Mobile Market Seasonal Cookbook, By JuJu Harris Photography by Molly M. Peterson
Course: Soups
Cuisine: Continental
Servings: 4

Ingredients

  • 1 cup lentils
  • 6 cups water
  • 1 bay leaf
  • Several sprigs fresh thyme
  • 2 tbsp
…

Tuna or Salmon Burgers

Tuna and Salmon Burgers

Fishing for a fast, nutritious meal for your family? The American Heart Association recommends eating fish at least twice a week because it’s a good source of protein and low in saturated fat.
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Arcadia Eggplant

Arcadia Eggplant

Eggplants are packed with vitamins, low in calories and potent energy sources. Once you realize how beneficial eggplants are to your family’s health, you will want to make them a steady addition to your diet.
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Swiss Chard and Lentil Soup

Swiss Chard and Lentil Soup

According to the “World’s Healthiest”, Swiss chard is one of the most nutritious vegetables around and ranks second only to spinach in total nutrient-richness.
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Perfect Roast Chicken

Perfect Roast Chicken

This yummy bird is easy to cook and is packed full of protein to help feed your children’s growing muscles.
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Baked Oatmeal

Baked Oatmeal

Oatmeal is rich in fiber, which benefits your child’s health by reducing risk of constipation and their lifelong risk of heart disease.
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