Tuna Boats

Tuna Boats

Using cucumbers instead of bread or crackers makes this meal refreshing and a great choice for warmer months.
Vegetable and Tofu Stir-Fry

Vegetable and Tofu Stir-Fry

This stir-fry is colorful, flavorful and loaded with nutrients. Tofu is a great alternative protein that is a great source of calcium and vitamin E.
Frittata

Frittata

Make this on a Sunday so you can heat up leftovers for an easy breakfast throughout the week.