Three Sisters Salad

Three Sisters Salad

The "three sisters" are corn, beans, and squash (like zucchini). Native Americans planted them together in the garden because they help each other grow. The "three sisters" also work together to give your body a nutritious meal.
Tortilla Soup

Tortilla Soup

This soup tastes just as good or better the next day. It’s a perfect, make-ahead recipe.
Trail Mix

Trail Mix

Throw a small baggie of this trail mix into your bag before you leave the house so you'll have something healthy to snack on during the day.