WIC Benefit Recipes Fruits and Vegetables CAT 19

Meaty Stuffed Potatoes

These stuffed potatoes are hearty enough for a main course.

This recipe courtesy of Silk. See Silk soymilk website for more information Berry Breakfast Smoothie Berries, bananas and soymilk start...

Quick and Zesty Enchilads

This recipe courtesy of Dannon. Spinach Quiche 1 tsp. vegetable oil1/3 cup diced onion1/3 cup diced fresh tomatoes1 package (5 ounces...

This recipe provided by Beech-Nut Banana, Orange & Pineapple Puree 2 cups chopped ripe banana (about 3 bananas) 1/2 cup peeled...

Oatmeal with strawberries, bananas, yogurt and cinnamon

Fresh bananas, granola and yogurt are combined in a fun way to create a snack/dessert

Make this on a Sunday so you can heat up leftovers for an easy breakfast throughout the week.

The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...

The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...