Tofu Protein, protein everywhere!!! Looking for new ways to use your WIC Foods? Tap here for WIC Food ideas! Baked Tofu SticksBaked Tofu SticksThis recipe provided by Kellogg's Healthy Beginnings Baked Tofu Sticks 1/2 pound firm tofu1 1/2 cups crispy rice cereal (slightly... YUM, read more! Tofu ScrambleTofu ScrambleThis recipe provided by foodhero.org Tofu Scramble 14 ounces extra firm tofu1 cup onion, chopped1 cup bell pepper, chopped (any... YUM, read more! Banana Chocolate PuddingBanana Chocolate PuddingCreamy banana and chocolate pudding. Try it with peanut butter, butterscotch, or caramel flavors as well! YUM, read more! Veggie and Rice Stir FryVeggie and Rice Stir FryCrowd-Friendly and Kid-Approved Chinese Entree YUM, read more! Pasta SaladPasta SaladLight Italian dressing gives this colorful, veggie stocked salad some zest YUM, read more! Check Out New Ideas for Using these WIC Foods!Check Out New Ideas for Using these WIC Foods! Mix, Coat, Swap and Top! Every WIC food has a delicious nutrition role to fill. Canned Fish Why canned fish?... YUM, read more! Hearty Vegetable PastaHearty Vegetable PastaSatisfying dish that just happens to be vegan YUM, read more! Tofu Hacks – Mix, Coat, Swap and TopTofu Hacks – Mix, Coat, Swap and Top Tofu Hacks - Mix Coat, Swap and Top Every WIC food has a specific nutrition role to fill. Why Tofu? Tofu provides a low-fat... YUM, read more! Vegetable and Tofu Stir-FryVegetable and Tofu Stir-FryThis stir-fry is colorful, flavorful and loaded with nutrients. Tofu is a great alternative protein that is a great source of calcium and vitamin E. YUM, read more! Rice and Tuna CasseroleRice and Tuna Casserole This recipe adapted from a recipe provided by Kellogg's Healthy Beginnings Rice and Tuna Casserole 2 tablespoons butter or... YUM, read more! Soulful SeasoningSoulful SeasoningAdd flavor to soups, stews, and side dishes with this savory seasoning YUM, read more!