Quick and Easy Croutons
Zesty two minute croutons
Swiss Chard and Lentil Soup
According to the "World's Healthiest", Swiss chard is one of the most nutritious vegetables around and ranks second only to spinach in total nutrient-richness.
Beans Three Ways
Use one pound of dried beans and make zesty black bean salsa, black bean stew, and black bean brownies
Slow Cooker Lentil Soup
Lentils have a high nutritional value that anyone can benefit from by incorporating this healthy legume into their diet.
Cream of Broccoli Soup
Easy and hearty soup loaded with veggies
African Peanut Soup
Peanuts make this satisfying soup protein-packed
Cheesy Tomato Soup
A delicious hearty tomato-based soup filled with yummy goodness like garlic, basil, and shredded cheese.
Sweet Corn Soup
Corn soup with bell pepper and potato
Lentils are high in protein and more delicate tasting than beans. Keep leftovers in the fridge for up to 3 days.
This soup tastes just as good or better the next day. It’s a perfect, make-ahead recipe.
Quick Bean Chili
This 20-minute recipe has tons of flavor and is perfect on a cold day!
A soothing and flavorful chicken soup filled with veggies and whole grains.
Here’s a great new way to use summer vegetables.