Milk!

Milk is great on its own or in cereal, but it can also add a lot of depth to recipes. Like the ones below, each of which have at least one other common WIC ingredient.

Orange Freeze

Oven-Lovin Chicken

Baked Broccoli Tots

Crispy cheesy snacks loaded with the goodness of broccoli

One-Mug Omelette

Broccoli Cheddar Soup

Fruit and Cereal Smoothie

Fruit, cereal and milk all blended into one delicious smoothie.

Dark Chocolate Strawberry Smoothie Bowl

It looks and tastes like rich, delicious chocolate pudding, but it starts with a ripe avocado and a banana.

Peanut Butter Smoothie

Crispy Peanut Chicken Wings

Brown Rice Porridge

Switch it up and give this healthy morning porridge a try!

Chocolate Peanut Butter Overnight Wheats

Stir It Up

Amazing flavor combinations with WIC cereals and imaginative stir in ideas

Dr Yum Project Friteeni Frittatas

Like a giant baked omelet, frittatas are a wholesome vegetarian meal that can be served for breakfast or dinner. They are also a great way to use up extra veggies.