Milk!

Milk is great on its own or in cereal, but it can also add a lot of depth to recipes.  Like the ones below, each of which have at least one other common WIC ingredient.

 

Curried Turkey Meatball Wraps
Curry seasoned meatballs, sweet shredded apple and chopped peanuts are encased in whole wheat tortillas in this recipe.
Brown Rice Porridge
Switch it up and give this healthy morning porridge a try!
Cheesy Broccoli Bake
Broccoli Soup
New! Broccoli Soup
Rich and hearty this veggie-packed soup has only 100 calories per serving
Cream of Broccoli Soup
Easy and hearty soup loaded with veggies
Carrot Cake Frosted Wheat Bowl
Can’t get enough carrot cake? Then this breakfast bowl is for you. It combines the traditional flavors in a cereal and yogurt bowl.
Dark Chocolate Strawberry Smoothie Bowl
It looks and tastes like rich, delicious chocolate pudding, but it starts with a ripe avocado and a banana.
Breakfast Burritos
These breakfast burritos are a satisfying start to the day
Corn Chowder with Parmesan Croutons
Apple Spiced Baked Oatmeal
Egg and Cheese Tacos
French Toast
Simple French toast made with whole wheat bread
Skillet Corn Chowder
New Fruit Tarts
Fruit Tarts are a healthy, affordable dessert that's easy to make.
Banana Ice Cream
Creamy goodness without the guilt
New! Berry Strong Smoothie
Quick and easy this smoothie recipe contains fruits and vegetables
Banana Berry Smoothie
Chocolate Strawberry French Toast
New! Chocolate Strawberry French Toast
If French toast is one of your weekend favorites, you will love this combination of fresh strawberries and a light dusting of cocoa powder
Baked Broccoli Tots
Crispy cheesy snacks loaded with the goodness of broccoli
Creamed Green Beans and Potatoes
Stir It Up
Amazing flavor combinations with WIC cereals and imaginative stir in ideas
Crispy Peanut Chicken Wings
Dr Yum WICShopper
Dr Yum Project Friteeni Frittatas
Like a giant baked omelet, frittatas are a wholesome vegetarian meal that can be served for breakfast or dinner. They are also a great way to use up extra veggies.
Strawberry Dark Chocolate Pudding Parfaits
Fruit and Cereal Smoothie
Fruit, cereal and milk all blended into one delicious smoothie.
Chocolate Peanut Butter Overnight Wheats
Breakfast Parfait
Creamy yogurt layered with fruit and granola makes for a satisfying breakfast or snack
Microwave Bread Pudding
Oven-Lovin Chicken
Peanut Butter Smoothie
One-Mug Omelette
Broccoli Cheddar Soup
Strawberry Banana Overnight Oats
Oatmeal with strawberries, bananas, yogurt and cinnamon
Orange Freeze
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