White Bean Veggie Dip
Protein packed dip for veggies or use as a spread
Check Out New Ideas for Using these WIC Foods!
Cinnamon Apple Overnight Wheats
NEW! Salmon Quiche
This quiche is wonderful for a weekend brunch or a family dinner. Just add a tossed salad and crusty whole grain rolls for a complete meal.
Stir It Up
Amazing flavor combinations with WIC cereals and imaginative stir in ideas
Yogurt Hacks - Mix, Coat, Swap and Top
Fruity Chicken Salad
Sweet and savory chicken salad with lettuce and tomato on whole wheat
Cinnamon-Sweet Potato Dip
Frozen Fruit Pops
Three ingredients make these refreshing frozen treats
NEW! Horchata Smoothie
We streamlined the process of making horchata—instead of soaking rice, we added rice cereal to this easy, cinnamon-flavored smoothie.
Tropical Overnight Wheats
Berry Blast Overnight Wheats
NEW! Carrot Cake Frosted Wheat Bowl
Can’t get enough carrot cake? Then this breakfast bowl is for you. It combines the traditional flavors in a cereal and yogurt bowl.
Dip slices of fall fresh pears into a creamy peanut butter dip, then roll them in rice cereal for a kid-approved snack.
Veggie Quesadillas with Cilantro Yogurt Dip