Yogurt

Think yogurt is just something to eat with a spoon out of the container? Check out these tasty and creative ways to use your yogurt benefits.

Looking for new ways to use your WIC Foods?

Tap here for WIC Food ideas!

White Bean Veggie Dip

Protein packed dip for veggies or use as a spread

Cinnamon-Sweet Potato Dip

PotatoesUSA Poppin’ Potato Cakes with Sweet Corn, Jalapenos, and Cheddar

Tender potatoes, sweet corn, peppers, chilies, and southwest seasonings make these potato cakes a fiesta for your tastebuds.

Tropical Carrot Salad

Berry Blast Overnight Wheats

Frozen Fruit Pops

Three ingredients make these refreshing frozen treats

Fall Spice Snack Dippers

New! Banana Pudding in a Bag

Fresh bananas, granola and yogurt are combined in a fun way to create a snack/dessert

P, B and J Dip

Fruity Chicken Salad

Sweet and savory chicken salad with lettuce and tomato on whole wheat

Yogurt Hacks - Mix, Coat, Swap and Top

Salmon Salad Mix

Cinnamon Apple Overnight Wheats

Veggie Quesadillas with Cilantro Yogurt Dip

Dipped Pears

Dip slices of fall fresh pears into a creamy peanut butter dip, then roll them in rice cereal for a kid-approved snack.

Stir It Up

Amazing flavor combinations with WIC cereals and imaginative stir in ideas

Apple Tuna Sandwiches

Avocado and Egg Waffle Topper

Try a different take on avocado toast. This version tops toasty waffles with an easy guacamole and a fried egg.

Banana Raisin Smoothie Bowl

Smoothie in a bowl? Why not? Take bran cereal and add plain low-fat yogurt, banana, fat-free milk, peanut butter, honey and raisins

New! Fresh Fruit With Warm Honey Yogurt Topping

Fast and fresh, this is sure to please for breakfast or a snack

Peaches and Cream Waffle Topper

Creamy Greek yogurt and chunks of peach fill these sweet, cinnamon waffles.

Horchata Smoothie

We streamlined the process of making horchata—instead of soaking rice, we added rice cereal to this easy, cinnamon-flavored smoothie.

Fruit Filled Baskets

Check Out New Ideas for Using these WIC Foods!

Tropical Overnight Wheats

Frozen Fruit Yogurt

Carrot Cake Frosted Wheat Bowl

Can’t get enough carrot cake? Then this breakfast bowl is for you. It combines the traditional flavors in a cereal and yogurt bowl.

Sweet Potato Rounds

Try these these crispy-coated, zesty, baked sweet potato slices. An easy mustard-yogurt dipping sauce completes the snack

Curried Turkey Meatball Wraps

Curry seasoned meatballs, sweet shredded apple and chopped peanuts are encased in whole wheat tortillas in this recipe.

Curried Grape and Chicken Salad on Waffles

This refreshing version of chicken salad looks to the East for its flavorings of soy sauce and curry.

Salmon Quiche

This quiche is wonderful for a weekend brunch or a family dinner. Just add a tossed salad and crusty whole grain rolls for a complete meal.