Main Dishes

wic recipe chicken alfredo
Chicken Broccoli Alfredo
Asian Noodles with Peanut Sauce
Spanish Rice
Warm Lentil Salad
Tropical Carrot Salad
Broccoli Cheddar Soup
Zucchini Fritters
Mexican Brown Rice Salad
Jamaican Chicken Fingers with Mustard-Orange Sauce
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Brown Rice Bowls - 1 Box for 3 Meals!
Mango Salsa Waffle Tostada
3-Bean Veggie Tacos
Crispy Peanut Chicken Wings
Tortilla Pizzas
Bean and Rice Burritos
Lentil Soup
Chipotle Potato Stuffed Poblanos
Turkey Cheddar Sliders
Vegetable and Tofu Stir-Fry
Three Sisters Salad
Fried Rice
Tuna Veggie Melt
Black-Eyed Peas and Okra
Peanutty African Stew
Barley Lentil Soup
Savory Potato Salad
Crunchy Fish Fillets
Tuna Boats
New Wave Chicken Wrap
Veggie Quesadillas with Cilantro Yogurt Dip
Avocado, Rice, and Beans
Lentil Taco Filling
Brown Rice and Orange Salad
BBQ Chicken Whole Wheat Pizza
Spicy Bean Burgers
Veggie and Rice Stir Fry
Crunchy Topped Chili-Mac Skillet
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Tuna Croquettes
wic recipe veggie frittata
Veggie Frittata
African Peanut Soup
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Three Sisters Salad
Creamed Green Beans and Potatoes
Tuna Melt
Salmon Patties
Italian Croutons
Crispy Italian Eggplant
Vegetable Salad with Tangy Avocado Dressing
Baked Cauliflower Tots
Breakfast Scramble
Tuna / Salmon Burgers
Cinnamon-Orange Glazed Sweet Potatoes
Salmon Salad Mix
Tortilla Soup
Tortilla Casserole
Meaty Stuffed Potatoes
Skillet Corn Chowder
Brown Rice Porridge
Black Bean and Corn Pitas
Dirty Rice and Blackeye Peas
Tex-Mex Black Bean Dip
wic recipes easy peanut noodles
Easy Peanut Noodles
Microwave Beef Enchiladas
Parmesan Meatballs
Sweet Potato Fries
Baked Summer Squash Rounds
Curried Grape and Chicken Salad on Waffles
Salmon Cornmeal Patties
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Lentil Confetti Salad
Peachy Peanut Butter Pockets
Black Bean Vegetable Soup
wic recipe chili
Quick Bean Chili
Baked Broccoli Tots
Perfect Roast Chicken
Roasted Green Beans
Bean and Veggie Soup
Haitian Style Chicken and Rice
Tuna Pasta Salad
Baked Chicken with Vegetables
Rice and Tuna Casserole
Low-Fat Orange Dressing
Curried Turkey Meatball Wraps
Rice Pilaf with Salmon
Apple Wraps
Zucchini Pizza Boats
Arcadia Eggplant
Apple Tuna Sandwiches