Main Dishes

Tex-Mex Black Bean Dip
Tortilla Soup
Tuna Pasta Salad
Crispy Peanut Chicken Wings
Microwave Beef Enchiladas
Perfect Roast Chicken
Crunchy Topped Chili-Mac Skillet
wic recipe veggie frittata
Veggie Frittata
Meaty Stuffed Potatoes
Curried Grape and Chicken Salad on Waffles
Rice and Tuna Casserole
Broccoli Cheddar Soup
Tuna / Salmon Burgers
BBQ Chicken Whole Wheat Pizza
Low-Fat Orange Dressing
Spicy Bean Burgers
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Apple Tuna Sandwiches
Tuna Melt
Barley Lentil Soup
Tropical Carrot Salad
Breakfast Scramble
Dirty Rice and Blackeye Peas
Spanish Rice
Mexican Brown Rice Salad
Turkey Cheddar Sliders
Peachy Peanut Butter Pockets
Warm Lentil Salad
Sweet Potato Fries
Crunchy Fish Fillets
Baked Summer Squash Rounds
Haitian Style Chicken and Rice
Vegetable and Tofu Stir-Fry
Salmon Salad Mix
Jamaican Chicken Fingers with Mustard-Orange Sauce
Baked Broccoli Tots
Crispy Italian Eggplant
Tortilla Pizzas
Black Bean Vegetable Soup
Lentil Soup
Zucchini Fritters
Italian Croutons
Veggie Quesadillas with Cilantro Yogurt Dip
Zucchini Pizza Boats
Curried Turkey Meatball Wraps
Baked Chicken with Vegetables
Salmon Patties
Brown Rice Bowls - 1 Box for 3 Meals!
Brown Rice Porridge
wic recipe chicken alfredo
Chicken Broccoli Alfredo
Tuna Veggie Melt
Lentil Confetti Salad
Peanutty African Stew
Parmesan Meatballs
Arcadia Eggplant
Cinnamon-Orange Glazed Sweet Potatoes
Apple Wraps
Savory Potato Salad
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Skillet Corn Chowder
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Baked Cauliflower Tots
Tuna Croquettes
Vegetable Salad with Tangy Avocado Dressing
Three Sisters Salad
New Wave Chicken Wrap
Avocado, Rice, and Beans
Tortilla Casserole
Black-Eyed Peas and Okra
Three Sisters Salad
Tuna Boats
Black Bean and Corn Pitas
wic recipe chili
Quick Bean Chili
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Rice Pilaf with Salmon
Fried Rice
Chipotle Potato Stuffed Poblanos
Creamed Green Beans and Potatoes
Lentil Taco Filling
African Peanut Soup
Roasted Green Beans
Bean and Rice Burritos
Mango Salsa Waffle Tostada
wic recipes easy peanut noodles
Easy Peanut Noodles
3-Bean Veggie Tacos
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