Main Dishes

wic recipe veggie frittata
Veggie Frittata
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Curried Grape and Chicken Salad on Waffles
Low-Fat Orange Dressing
Crunchy Topped Chili-Mac Skillet
Broccoli Cheddar Soup
Peachy Peanut Butter Pockets
New Wave Chicken Wrap
Tex-Mex Black Bean Dip
Arcadia Eggplant
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Savory Potato Salad
Baked Summer Squash Rounds
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Lentil Soup
Zucchini Pizza Boats
Tuna Veggie Melt
WICShopper Dr Yum
Cauliflower Tots
Mango Salsa Waffle Tostada
Marvelous Mango Salsa
Jamaican Chicken Fingers with Mustard-Orange Sauce
Meaty Stuffed Potatoes
3-Bean Veggie Tacos
Black-Eyed Peas and Okra
Chipotle Potato Stuffed Poblanos
Apple Tuna Sandwiches
Tuna / Salmon Burgers
Haitian Style Chicken and Rice
Zucchini Fritters
Fried Rice
African Peanut Soup
Bean and Veggie Soup
Salmon Patties
Tropical Carrot Salad
Peanutty African Stew
Perfect Roast Chicken
Rice Pilaf with Salmon
Breakfast Scramble
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Vegetable and Tofu Stir-Fry
Spanish Rice
Brown Rice Porridge
Three Sisters Salad
Tuna Croquettes
Baked Chicken with Vegetables
Mexican Brown Rice Salad
Avocado, Bean, and Corn (ABC) Dip
BBQ Chicken Whole Wheat Pizza
Parmesan Meatballs
Salmon Salad Mix
Black Bean Vegetable Soup
Warm Lentil Salad
Turkey Cheddar Sliders
Barley Lentil Soup
Rice and Tuna Casserole
Spicy Bean Burgers
Italian Croutons
Bean and Rice Burritos
wic recipe chicken alfredo
Chicken Broccoli Alfredo
Crispy Peanut Chicken Wings
Salmon Cornmeal Patties
Dr Yum WICShopper
Friteeni Frittatas
Tuna Pasta Salad
Sweet Potato Fries
Cinnamon-Orange Glazed Sweet Potatoes
Veggie and Rice Stir Fry
Baked Broccoli Tots
Cucumber Watermelon Salsa
Roasted Green Beans
WICShopper Sloppy Joe Recipe
Sloppy Joe Sliders
Microwave Beef Enchiladas
Lentils with Spinach Over Rice
wic recipe chili
Quick Bean Chili
Tortilla Soup
Avocado, Rice, and Beans
Pineapple Power Salad
Tortilla Pizzas
Three Sisters Salad
Lentil Taco Filling
Tuna Boats
Tuna Melt
Roasted Broccoli with Lemon and Parmesan
Black Bean and Corn Pitas
Dirty Rice and Blackeye Peas
Crunchy Fish Fillets
Skillet Corn Chowder
Crispy Italian Eggplant
Curried Turkey Meatball Wraps
Tortilla Casserole
Vegetable Salad with Tangy Avocado Dressing
Baked Cauliflower Tots
Asian Noodles with Peanut Sauce
Apple Wraps
Lentil Confetti Salad
Brown Rice and Orange Salad
Creamed Green Beans and Potatoes
Veggie Quesadillas with Cilantro Yogurt Dip
wic recipes easy peanut noodles
Easy Peanut Noodles
Brown Rice Bowls - 1 Box for 3 Meals!
Summer Garden Soup