Main Dishes

Tortilla Pizzas
Vegetable and Tofu Stir-Fry
Microwave Beef Enchiladas
Veggie and Rice Stir Fry
Rice Pilaf with Salmon
wic recipe veggie frittata
Veggie Frittata
Zucchini Pizza Boats
Mexican Brown Rice Salad
Turkey Cheddar Sliders
Salmon Salad Mix
Black Bean Vegetable Soup
Meaty Stuffed Potatoes
Spicy Bean Burgers
Tuna Croquettes
Skillet Corn Chowder
Vegetable Salad with Tangy Avocado Dressing
Curried Grape and Chicken Salad on Waffles
Arcadia Eggplant
Chipotle Potato Stuffed Poblanos
Tuna Boats
Baked Broccoli Tots
Jamaican Chicken Fingers with Mustard-Orange Sauce
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Tropical Carrot Salad
Tortilla Soup
Crispy Peanut Chicken Wings
Lentil Confetti Salad
Apple Tuna Sandwiches
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
African Peanut Soup
Crunchy Topped Chili-Mac Skillet
Fried Rice
Tex-Mex Black Bean Dip
Roasted Green Beans
Apple Wraps
Parmesan Meatballs
Baked Cauliflower Tots
Low-Fat Orange Dressing
wic recipe chicken alfredo
Chicken Broccoli Alfredo
Curried Turkey Meatball Wraps
Mango Salsa Waffle Tostada
Tuna Veggie Melt
Salmon Cornmeal Patties
Three Sisters Salad
wic recipes easy peanut noodles
Easy Peanut Noodles
Rice and Tuna Casserole
BBQ Chicken Whole Wheat Pizza
Baked Chicken with Vegetables
Three Sisters Salad
New Wave Chicken Wrap
Black Bean and Corn Pitas
Tuna Pasta Salad
Peanutty African Stew
3-Bean Veggie Tacos
Peachy Peanut Butter Pockets
wic recipe chili
Quick Bean Chili
Perfect Roast Chicken
Baked Summer Squash Rounds
Barley Lentil Soup
Brown Rice Porridge
Veggie Quesadillas with Cilantro Yogurt Dip
Zucchini Fritters
Bean and Rice Burritos
Cinnamon-Orange Glazed Sweet Potatoes
Haitian Style Chicken and Rice
Crispy Italian Eggplant
Creamed Green Beans and Potatoes
Salmon Patties
Crunchy Fish Fillets
Tuna / Salmon Burgers
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Black-Eyed Peas and Okra
Lentil Soup
Savory Potato Salad
Lentil Taco Filling
Sweet Potato Fries
Brown Rice Bowls - 1 Box for 3 Meals!
Broccoli Cheddar Soup
Italian Croutons
Tortilla Casserole
Dirty Rice and Blackeye Peas
Spanish Rice
Avocado, Rice, and Beans
Tuna Melt
Warm Lentil Salad
Breakfast Scramble