Main Dishes

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Roasted Green Beans

Apple Wraps

Cinnamon-Orange Glazed Sweet Potatoes

wic recipe pasta spinach tomatoes and beans

Pasta with Spinach, Tomatoes and Beans

Tuna Croquettes

Chipotle Potato Stuffed Poblanos

Black Bean Vegetable Soup

Arcadia Eggplant

wic recipe cheesy tomato soup

Cheesy Tomato Soup

Zucchini Pizza Boats

wic recipe chicken alfredo

Chicken Broccoli Alfredo

Curried Turkey Meatball Wraps

BBQ Chicken Whole Wheat Pizza

Avocado, Rice, and Beans

Veggie Quesadillas with Cilantro Yogurt Dip

Tortilla Soup

Perfect Roast Chicken

Peanutty African Stew

Mango Salsa Waffle Tostada

Crispy Italian Eggplant

New Wave Chicken Wrap

Baked Cauliflower Tots

Tuna Boats

Mexican Brown Rice Salad

Breakfast Scramble

Tuna Veggie Melt

Curried Grape and Chicken Salad on Waffles

Rice and Tuna Casserole

Peachy Peanut Butter Pockets

Broccoli Cheddar Soup

Crispy Peanut Chicken Wings

Baked Summer Squash Rounds

Zucchini Fritters

Tuna Melt

Three Sisters Salad

Vegetable Salad with Tangy Avocado Dressing

Jamaican Chicken Fingers with Mustard-Orange Sauce

Crunchy Fish Fillets

Black-Eyed Peas and Okra

Low-Fat Orange Dressing

Lentil Confetti Salad

Italian Croutons

3-Bean Veggie Tacos

Tortilla Casserole

Meaty Stuffed Potatoes

Three Sisters Salad

Fruity Chicken Salad on Whole Wheat

Fruity Chicken Salad

Turkey Cheddar Sliders

Tropical Carrot Salad

Haitian Style Chicken and Rice

Salmon Salad Mix

Parmesan Meatballs

Apple Tuna Sandwiches

Black Bean and Corn Pitas

Salmon Cornmeal Patties

Lentil Soup

Sweet Potato Fries

wic recipe chili

Quick Bean Chili

wic recipes easy peanut noodles

Easy Peanut Noodles

Brown Rice Porridge

Rice Pilaf with Salmon

Tuna / Salmon Burgers

Barley Lentil Soup

African Peanut Soup

Crunchy Topped Chili-Mac Skillet

Vegetable and Tofu Stir-Fry

Veggie and Rice Stir Fry

Savory Potato Salad

Dirty Rice and Blackeye Peas

Skillet Corn Chowder

Lentil Taco Filling

Tortilla Pizzas

Microwave mac and cheese WIC redipe

Microwavable Macaroni and Cheese

Spanish Rice

Baked Broccoli Tots

Salmon Patties

Tuna Pasta Salad

Bean and Rice Burritos

Brown Rice Bowls - 1 Box for 3 Meals!

Tex-Mex Black Bean Dip

Baked Chicken with Vegetables

Creamed Green Beans and Potatoes

Microwave Beef Enchiladas

Fried Rice

Spicy Bean Burgers

wic recipe veggie frittata

Veggie Frittata

Warm Lentil Salad

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