Main Dishes

Vegetable Salad with Tangy Avocado Dressing
Arcadia Eggplant
Lentil Taco Filling
Barley Lentil Soup
Tex-Mex Black Bean Dip
Baked Cauliflower Tots
Creamed Green Beans and Potatoes
Baked Chicken with Vegetables
Perfect Roast Chicken
Sweet Potato Fries
Zucchini Pizza Boats
BBQ Chicken Whole Wheat Pizza
Brown Rice Porridge
Cinnamon-Orange Glazed Sweet Potatoes
Veggie Quesadillas with Cilantro Yogurt Dip
Tuna Veggie Melt
Jamaican Chicken Fingers with Mustard-Orange Sauce
Fried Rice
New Wave Chicken Wrap
Broccoli Cheddar Soup
Tortilla Casserole
Avocado, Rice, and Beans
Parmesan Meatballs
Salmon Patties
Tuna Melt
Meaty Stuffed Potatoes
Vegetable and Tofu Stir-Fry
Curried Turkey Meatball Wraps
Mango Salsa Waffle Tostada
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Breakfast Scramble
Tuna Pasta Salad
Zucchini Fritters
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Brown Rice Bowls - 1 Box for 3 Meals!
Crunchy Topped Chili-Mac Skillet
Low-Fat Orange Dressing
African Peanut Soup
Peachy Peanut Butter Pockets
Italian Croutons
Rice and Tuna Casserole
Warm Lentil Salad
Salmon Salad Mix
Skillet Corn Chowder
Tuna Boats
Mexican Brown Rice Salad
Lentil Confetti Salad
Turkey Cheddar Sliders
Peanutty African Stew
3-Bean Veggie Tacos
Three Sisters Salad
Tortilla Soup
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Tuna / Salmon Burgers
Chipotle Potato Stuffed Poblanos
Rice Pilaf with Salmon
Crispy Italian Eggplant
Spanish Rice
Baked Summer Squash Rounds
Haitian Style Chicken and Rice
Spicy Bean Burgers
Apple Tuna Sandwiches
Crispy Peanut Chicken Wings
Curried Grape and Chicken Salad on Waffles
Bean and Rice Burritos
Black Bean and Corn Pitas
Roasted Green Beans
Black Bean Vegetable Soup
wic recipe chili
Quick Bean Chili
Black-Eyed Peas and Okra
Tortilla Pizzas
wic recipe veggie frittata
Veggie Frittata
Lentil Soup
Apple Wraps
wic recipe chicken alfredo
Chicken Broccoli Alfredo
Three Sisters Salad
Tropical Carrot Salad
Savory Potato Salad
Tuna Croquettes
Dirty Rice and Blackeye Peas
Crunchy Fish Fillets
Baked Broccoli Tots
wic recipes easy peanut noodles
Easy Peanut Noodles
Microwave Beef Enchiladas
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