Main Dishes

Bean and Rice Burritos
Sweet Potato Fries
Baked Cauliflower Tots
Crunchy Topped Chili-Mac Skillet
Peanutty African Stew
Vegetable Salad with Tangy Avocado Dressing
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Lentil Confetti Salad
Arcadia Eggplant
Apple Tuna Sandwiches
Spicy Bean Burgers
Tuna Veggie Melt
Tuna / Salmon Burgers
Tuna Boats
Zucchini Pizza Boats
Black-Eyed Peas and Okra
Mango Salsa Waffle Tostada
Barley Lentil Soup
Spanish Rice
Black Bean and Corn Pitas
Parmesan Meatballs
Baked Broccoli Tots
Tortilla Soup
wic recipes easy peanut noodles
Easy Peanut Noodles
Crispy Peanut Chicken Wings
Skillet Corn Chowder
Savory Potato Salad
wic recipe chicken alfredo
Chicken Broccoli Alfredo
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Curried Turkey Meatball Wraps
Tortilla Casserole
Tortilla Pizzas
African Peanut Soup
Dirty Rice and Blackeye Peas
Three Sisters Salad
Microwave Beef Enchiladas
Broccoli Cheddar Soup
Veggie Quesadillas with Cilantro Yogurt Dip
Mexican Brown Rice Salad
Brown Rice Bowls - 1 Box for 3 Meals!
Meaty Stuffed Potatoes
Salmon Patties
Three Sisters Salad
Tuna Croquettes
Perfect Roast Chicken
Peachy Peanut Butter Pockets
Tuna Melt
Curried Grape and Chicken Salad on Waffles
Rice Pilaf with Salmon
Breakfast Scramble
3-Bean Veggie Tacos
wic recipe veggie frittata
Veggie Frittata
Tropical Carrot Salad
Tuna Pasta Salad
Warm Lentil Salad
New Wave Chicken Wrap
Turkey Cheddar Sliders
Haitian Style Chicken and Rice
Tex-Mex Black Bean Dip
Lentil Soup
Cinnamon-Orange Glazed Sweet Potatoes
Roasted Green Beans
BBQ Chicken Whole Wheat Pizza
Creamed Green Beans and Potatoes
Salmon Salad Mix
Crunchy Fish Fillets
Vegetable and Tofu Stir-Fry
Italian Croutons
Rice and Tuna Casserole
Fried Rice
wic recipe chili
Quick Bean Chili
Baked Summer Squash Rounds
Zucchini Fritters
Chipotle Potato Stuffed Poblanos
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Avocado, Rice, and Beans
Crispy Italian Eggplant
Lentil Taco Filling
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Baked Chicken with Vegetables
Brown Rice Porridge
Jamaican Chicken Fingers with Mustard-Orange Sauce
Low-Fat Orange Dressing
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