Main Dishes

Breakfast Scramble
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Tuna Boats
Turkey Cheddar Sliders
Tuna / Salmon Burgers
Cinnamon-Orange Glazed Sweet Potatoes
Tuna Pasta Salad
Tuna Veggie Melt
Three Sisters Salad
Crunchy Fish Fillets
Zucchini Pizza Boats
Baked Chicken with Vegetables
Curried Grape and Chicken Salad on Waffles
wic recipes easy peanut noodles
Easy Peanut Noodles
3-Bean Veggie Tacos
Italian Croutons
Tropical Carrot Salad
Zucchini Fritters
Sweet Potato Fries
Black Bean and Corn Pitas
Salmon Salad Mix
Lentil Soup
Lentil Taco Filling
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Three Sisters Salad
Tex-Mex Black Bean Dip
Parmesan Meatballs
Black-Eyed Peas and Okra
Perfect Roast Chicken
Vegetable and Tofu Stir-Fry
Low-Fat Orange Dressing
Crunchy Topped Chili-Mac Skillet
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Haitian Style Chicken and Rice
Brown Rice Porridge
Dirty Rice and Blackeye Peas
Mango Salsa Waffle Tostada
Broccoli Cheddar Soup
Savory Potato Salad
New Wave Chicken Wrap
Curried Turkey Meatball Wraps
Arcadia Eggplant
Fried Rice
Tuna Croquettes
Baked Broccoli Tots
Creamed Green Beans and Potatoes
Peachy Peanut Butter Pockets
Jamaican Chicken Fingers with Mustard-Orange Sauce
Barley Lentil Soup
Tortilla Casserole
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Crispy Italian Eggplant
wic recipe chili
Quick Bean Chili
BBQ Chicken Whole Wheat Pizza
Vegetable Salad with Tangy Avocado Dressing
Microwave Beef Enchiladas
Peanutty African Stew
wic recipe veggie frittata
Veggie Frittata
Skillet Corn Chowder
Baked Summer Squash Rounds
Lentil Confetti Salad
Bean and Rice Burritos
Apple Tuna Sandwiches
wic recipe chicken alfredo
Chicken Broccoli Alfredo
Brown Rice Bowls - 1 Box for 3 Meals!
Salmon Patties
Rice and Tuna Casserole
Veggie Quesadillas with Cilantro Yogurt Dip
Tortilla Pizzas
Meaty Stuffed Potatoes
Tuna Melt
Tortilla Soup
Warm Lentil Salad
Mexican Brown Rice Salad
Rice Pilaf with Salmon
Spicy Bean Burgers
Roasted Green Beans
Avocado, Rice, and Beans
Baked Cauliflower Tots
Chipotle Potato Stuffed Poblanos
African Peanut Soup
Spanish Rice
Crispy Peanut Chicken Wings
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