Main Dishes

Jamaican Chicken Fingers with Mustard-Orange Sauce
Tuna Pasta Salad
Mexican Brown Rice Salad
Barley Lentil Soup
Peanutty African Stew
Meaty Stuffed Potatoes
Zucchini Pizza Boats
Mango Salsa Waffle Tostada
Veggie Quesadillas with Cilantro Yogurt Dip
Perfect Roast Chicken
Parmesan Meatballs
Tex-Mex Black Bean Dip
Crunchy Fish Fillets
Crispy Italian Eggplant
Tuna / Salmon Burgers
Microwave mac and cheese WIC redipe
Microwavable Macaroni and Cheese
Crispy Peanut Chicken Wings
Apple Tuna Sandwiches
Bean and Rice Burritos
wic recipe pasta spinach tomatoes and beans
Pasta with Spinach, Tomatoes and Beans
Brown Rice Bowls - 1 Box for 3 Meals!
Salmon Patties
Tuna Croquettes
Tuna Boats
Curried Turkey Meatball Wraps
Cinnamon-Orange Glazed Sweet Potatoes
Black Bean Vegetable Soup
Peachy Peanut Butter Pockets
Vegetable Salad with Tangy Avocado Dressing
BBQ Chicken Whole Wheat Pizza
Sweet Potato Fries
Arcadia Eggplant
Chipotle Potato Stuffed Poblanos
3-Bean Veggie Tacos
Broccoli Cheddar Soup
Tortilla Pizzas
Rice Pilaf with Salmon
Skillet Corn Chowder
Italian Croutons
Microwave Beef Enchiladas
Curried Grape and Chicken Salad on Waffles
Creamed Green Beans and Potatoes
Salmon Salad Mix
Avocado, Rice, and Beans
Tortilla Soup
Warm Lentil Salad
Vegetable and Tofu Stir-Fry
Black-Eyed Peas and Okra
African Peanut Soup
Tropical Carrot Salad
Lentil Confetti Salad
Apple Wraps
Spicy Bean Burgers
Dirty Rice and Blackeye Peas
Three Sisters Salad
Tuna Veggie Melt
wic recipe chili
Quick Bean Chili
Baked Chicken with Vegetables
Haitian Style Chicken and Rice
New Wave Chicken Wrap
Crunchy Topped Chili-Mac Skillet
Brown Rice Porridge
Fruity Chicken Salad on Whole Wheat
Fruity Chicken Salad
Tortilla Casserole
wic recipe veggie frittata
Veggie Frittata
Three Sisters Salad
Baked Broccoli Tots
wic recipe chicken alfredo
Chicken Broccoli Alfredo
Baked Cauliflower Tots
Tuna Melt
Savory Potato Salad
Black Bean and Corn Pitas
Rice and Tuna Casserole
wic recipes easy peanut noodles
Easy Peanut Noodles
Lentil Taco Filling
Lentil Soup
Turkey Cheddar Sliders
Baked Summer Squash Rounds
Fried Rice
wic recipe cheesy tomato soup
Cheesy Tomato Soup
Breakfast Scramble
Spanish Rice
Low-Fat Orange Dressing
Roasted Green Beans
Zucchini Fritters
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