The butt of many jokes, beans are healthy and can be prepared in many diverse ways.  Like in all the recipes below!


Lentil Taco Filling
Mexican Brown Rice Salad
Flavorful, southwest-inspired main or side dish
Tortilla Casserole
Barley Lentil Soup
Warm Lentil Salad
Lentil Confetti Salad
Spicy Bean Burgers
Chili powder and onion add lots of flavor to these easy-to-make bean patties. Serve them for dinner along with picante sauce or salsa.
wic recipes easy peanut noodles
Easy Peanut Noodles
Take-out style made easy. Just go shopping in your pantry and dinner is done!
Peachy Peanut Butter Pockets
Peanutty African Stew
Tuna Boats
Using cucumbers instead of bread or crackers makes this meal refreshing and a great choice for warmer months.
Bean and Rice Burritos
Vegetarian burritos with zesty salsa
Tex-Mex Black Bean Dip
How can you go wrong with cheese, tomatoes, and beans (and much more!) baked until perfectly melted? Serve over rice or as a yummy dip.
Black Bean Brownies
Three Sisters Salad
Half-Veggie Burgers
Spanish Rice
Microwave Huevos Rancheros Breakfast Bowls
Fast and easy Huevos Rancheros Breakfast Bowls
Chocolate Peanut Butter Overnight Wheats
Veggie Quesadillas with Cilantro Yogurt Dip
whit bean dip recipe
White Bean Veggie Dip
Protein packed dip for veggies or use as a spread
Bean and Lentil Hacks Mix, Coat, Swap and Top
Egg and Cheese Tacos
Peanut Butter Smoothie
Crispy Peanut Chicken Wings
Avocado, Rice, and Beans
Crunchy Topped Chili-Mac Skillet
Southwestern Stuffed Potatoes