Cereal
Free your cereal from the bowl! These innovative ideas bring ways to use your cereal benefits that you may never have considered!
Salmon Patties
Keep a can of salmon and rice cereal on hand and you’ll be ready to make these quick-to-fix salmon patties with a moment’s notice.
Crunchy Fish Fillets
Serve these crunchy, oven-baked fish fillets with citrus wedges, salsa or your favorite tartar sauce.
Peanut Snack Mix
Baked Zucchini Sticks
Sweet Baked Plantains
The banana-like fruits are rich in certain vitamins and minerals that contribute to good health. Plantains are available at most large grocery stores and can add new flavors and recipes to your healthy-eating plan.
Pear and Cranberry Crisp
Trail Mix
Italian Croutons
Sweet Cinnamon O’s Bars
Use up extra cereal and make your own O’s bars. With both peanut butter and honey, they make a quick and tasty homemade breakfast or snack.
Oven-Lovin Chicken
Baked Tofu Sticks
Tropical Overnight Wheats
Oatmeal with Apples
Dipped Pears
Dip slices of fall fresh pears into a creamy peanut butter dip, then roll them in rice cereal for a kid-approved snack.
Peanut Butter Cheesecake Dippers
Chocolate Peanut Butter Overnight Wheats
Breakfast Cereal Hacks Mix, Coat, Swap and Top
Stir It Up
Amazing flavor combinations with WIC cereals and imaginative stir in ideas
Crunchy French Toast Sandwiches
Orange-Berry Muffins
Cheesy Broccoli Bake
Veggie Corn Fritters
Baked Cheese Sticks
Cinnamon Raisin Stuffed Apples
A hearty, cinnamon-flavored stuffing fills these tender, juicy apples. Choose apples that bake well, such as Cortland, Granny Smith, McIntosh, Jonathan, Rome Beauty, Empire, Fuji or Gala.
Strawberry Dark Chocolate Pudding Parfaits
Fall Spice Snack Dippers
Parmesan Meatballs
Low-fat meatballs made with turkey and rice flake cereal
Crispy Peanut Chicken Wings
Crunchy Topped Chili-Mac Skillet
Berry Blast Overnight Wheats
Individual Peach Crisps
Celebrate fresh peach season with these quick-and-easy individual desserts. Or, for a change of pace, serve them for breakfast.
Fruit Filled Baskets
Apple Spiced Baked Oatmeal
Cinnamon Apple Overnight Wheats
Corn Chowder with Parmesan Croutons
Quick and Easy French Toast
Use rice flake cereal to create easy french toast topped with fresh banana and strawberry
Peanut Butter Cereal Bars
Berry Topped French Toast
Corn Flake Chilquilas
Quick breakfast made with eggs and corn flakes. Make it spicy and top with jalapeno.
Jamaican Chicken Fingers with Mustard-Orange Sauce
Mangoes make a delicious accompaniment to these chicken fingers, but if they’re not in season, use fresh or canned pineapple or orange sections.
Spicy Bean Burgers
Chili powder and onion add lots of flavor to these easy-to-make bean patties. Serve them for dinner along with picante sauce or salsa.
