Easy Breakfasts
Chocolate S’mores Cereal Mix
This S’mores Party Mix tastes great and is easy to prepare within minutes
Dr Yum Project Friteeni Frittatas
Like a giant baked omelet, frittatas are a wholesome vegetarian meal that can be served for breakfast or dinner. They are also a great way to use up extra veggies.
Salmon Cornmeal Patties
This recipe provided by ITCA WIC in partnership with Idigikitchen Salmon Cornmeal Patties Quick and easy, use patties as a snack, for a...
Fresh Fruit With Warm Honey Yogurt Topping
Fast and fresh, this is sure to please for breakfast or a snack
Dr Yum Project Cauliflower Tots
Did you know that the average American Eats 117 pounds of potatoes each year? While potatoes are a great vegetable, they are often fried and prepared in ways that are unhealthy. Meet Cauliflower Tots!
Cheesy Green Eggs
This recipe courtesy of Dr Yum Project Cheesy Green Eggs Baby spinach is a great green to add to lots of savory foods because it wilts...
Eggs with Nopales
This recipe provided by eatFresh.org Eggs with Nopales Nopales is Spanish for cactus leaves. Try this tasty dish with your favorite...
Creamy Pumpkin Topped Waffles
Pumpkin is not just for Thanksgiving! Enjoy it year-around in this easy, sweet and delicious waffle topping.
English Muffin Breakfast Sandwich
Perfect for a quick and filling breakfast
Wheatberries with cinnamon, dried fruit, and yogurt
Wheatberries with cinnamon, dried fruit, and yogurt Wheat berries are an excellent source of fiber and plant based protein Oranges are...
Avena con Frutas
Esta receta fue provista por el Programa WIC de Puerto RicoAvena con FrutasComienza tus mañanas con una dulce avena, alternativa...
A quick cheat that makes great French toast crispy on the outside and soft on the inside
When making French toast, add the simple step of coating the slices in crushed corn flakes after you’ve dipped them in your egg mixture. Quickly transfer to your pan to cook until crisp and crunchy on the outside.
Sweet Pineapple Corn Muffins with Corn Flakes Crunch
Pineapple gives these these muffins a touch of sweetness while corn flakes give them a crunchy top
Quick and Easy French Toast
Use rice flake cereal to create easy french toast topped with fresh banana and strawberry
Orange-Berry Muffins
This recipe provided by Kellogg's Healthy Beginnings Orange-Berry Muffins Cranberry and orange are a classic pairing ? and they've...
Frosted Wheats Chocolate Strawberry Yogurt Parfait
Great for breakfast, a snack, or even dessert.
Dr Yum Project Cheesy Green Eggs
In this dish the spinach highlights playfully with its bright green color. At my house I’ll occasionally serve this with bacon and we call them “Green Eggs and Ham!"
Carrot Cake Frosted Wheat Bowl
Can’t get enough carrot cake? Then this breakfast bowl is for you. It combines the traditional flavors in a cereal and yogurt bowl.
Breakfast Parfait
Creamy yogurt layered with fruit and granola makes for a satisfying breakfast or snack
Confetti Pepper Cornbread
Perfect to sop up a hearty soup or soak in the flavors of a favorite crockpot dish
Avocado Toast with Tepary Beans
Avocado Toast with Tepary Beans Whole wheat grains help reduce the risk of diabetes and heart disease. The fiber in whole wheat bread...
Pancakes de avena y guineo
Esta receta fue provista por el Programa WIC de Puerto Rico Pancakes de avena y guineo Transforma tú receta tradicional de “pancakes”...
Peanut Butter and Banana No-Bake Crisp Rice Cereal Bites
No bake banana peanut butter cookies are simple and easy make
Potato Breakfast Cookies
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Summer Squash, Blueberry and Peach Smoothie
Summer Squash, Blueberry and Peach Smoothie Squash and fruit are high in fiber. Yogurt is a source of protein and calcium. Fiber helps...
Baked Oatmeal
Oatmeal is rich in fiber, which benefits your child's health by reducing risk of constipation and their lifelong risk of heart disease.
Quick Baked Potato Pizzas
The flavor of a pizza on a baked potato. Doesn't get any better than this!
Frosted Wheats Strawberry Yogurt Parfait
This recipe courtesy of Kellogg's Healthy Beginnings Frosted Wheats Strawberry Yogurt Parfait 3/4 cup plain whole milk yogurt 1...
Frozen Tropical Cereal Yogurt Cups
These frozen treats are perfect for a hot summer day
Microwave Bread Pudding
This recipe provided by FoodHero.org Bread Pudding in the Microwave 1 Tablespoon butter or margarine3 slices whole grain bread1/2 cup...
Breakfast Scramble
This easy quick and nutritious breakfast will become a staple in your household.
Banana Berry Smoothie
This recipe provided by eatFresh.org Banana Berry Smoothie A quick and easy snack, perfect for after school! 1/2 banana peeled and...
Southwest Ranch Potato Egg Cups
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Sheet Pan Breakfast Hash
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Southwest Breakfast Potato Benedict
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Apple Spiced Baked Oatmeal
This recipe provided by foodhero.org Apple Spice Baked Oatmeal 1 egg, beaten1/2 cup applesauce1 1/2 cups nonfat or 1% milk1 tsp...
Salmon Quiche
This quiche is wonderful for a weekend brunch or a family dinner. Just add a tossed salad and crusty whole grain rolls for a complete meal.
Crunchy French Toast Sandwiches
This recipe provided by Kellogg's Healthy Beginnings Crunchy French Toast The crispy coating on these French bread sandwiches contrasts...
Strawberry Banana Overnight Oats
Great breakfast or midday snack idea, try this strawberry banana overnight oats recipe an easy no cook oatmeal that tastes like dessert.
Sweet Potato Breakfast Scramble
This recipe courtesy of Cooking Matters® Sweet Potato Breakfast Scramble Sweet Potatoes and eggs combine to make a zesty and hearty...
Barras de Granola
Esta receta fue provista por el Programa WIC de Puerto RicoBarras de Granola con Mantequilla de Maní y Jalea (sin azúcar) ¿No sabes...
Cheesy Mashed Potato Puffs
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Skillet Potatoes with Eggs and Spiced Tomato Sauce
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Berry Topped French Toast
This recipe provided by Kellogg's Healthy Beginnings Berry Topped French Toast A scrumptious sauce made from strawberries and...
Korean Strawberry Milk
Get to Know Dairy! Want to learn more about recommended daily dairy intake and lactose intolerance? Learn everything you need to know...
Strawberry Banana Overnight Oats
Oatmeal with strawberries, bananas, yogurt and cinnamon
Breakfast Bowl with Beans, Eggs and Avocado
Breakfast Bowl with Beans, Eggs and Avocado Beans are a wonderful source of fiber and iron The protein and fat in eggs, help the...
Egg and Cheese Tacos
This recipe provided by eatfresh.org Egg and Cheese Tacos If you have never used soft tortillas for tacos, try this recipe. These are...
Dr Yum Project Marvelous Mango salsa
This is a favorite recipe in our preschool program and introduces kids to mangos, a more unusual fruit.
Cinnamon Apple Crisp
A healthier take on an all-time seasonal favorite! With a hearty dose of oats for a crunchy topping, this is a delicious treat.
Apple Wraps
This recipe courtesy of Cooking Matters® Apple Wraps No cook apple wraps make for a healthy snack Cutting boardMeasuring spoonsMedium...
Home-made Fruit Tarts
Fruit Tarts are a healthy, affordable dessert that's easy to make.
One-Mug Omelette
This recipe adapted from a recipe provided by eatFresh.org One-Mug Omelette oil, butter or cooking spray1 large egg2 tbsp milk or...
Waffles Integrales con Frutas y Chocolate
Haz de tu desayuno uno diferente. Añade las frutas de temporada
Sweet Cinnamon O’s Bars
Use up extra cereal and make your own O’s bars. With both peanut butter and honey, they make a quick and tasty homemade breakfast or snack.
Fruit Filled Baskets
This recipe provide by Kellogg's Healthy Beginnings Fruit Filled Baskets Juicy fresh fruits and yogurt sweetened with banana fill these...
Rice Flake Berry Smoothie Bowl
In a bowl, or in a glass. This breakfast smoothie will getting going, really fast.
Berry Breakfast Smoothie
This recipe courtesy of Silk. See Silk soymilk website for more information Berry Breakfast Smoothie Berries, bananas and soymilk start...
Southwestern Veggie Egg Bites With Corn Flakes
Easy and filling breakfast. Small enough to enjoy on the go.
Hawaiian Waffles
Just 5 minutes is all it takes to transport yourself from a cold, snowy morning to the tropics!
Chocolate Strawberry French Toast
If French toast is one of your weekend favorites, you will love this combination of fresh strawberries and a light dusting of cocoa powder
Tropical Overnight Wheats
This recipe adapted from a recipe provided by Kellogg's Healthy Beginnings Tropical Overnight Wheats 1/2 cup frosted shredded wheat...
Crunchy Banana Yogurt
This great breakfast/snack recipe is kid-friendly. Have them help you squish the bananas and crunch the granola, add yogurt, and you’re done!
Potato USA O’Brien Potatoes with Eggs
The Potato Your humble, nutrient-dense, vegetable. Learn everything you need to know about potatoes by tapping 'Show Me' below!...
Tofu Scramble
This recipe provided by foodhero.org Tofu Scramble 14 ounces extra firm tofu1 cup onion, chopped1 cup bell pepper, chopped (any...
Toasted Coconut Pancakes
This recipe courtesy of Silk. Toasted Coconut Pancakes Mornings call for more mmm with this tasty breakfast or brunch recipe. Vegan and...
Chocolate Peanut Butter Overnight Wheats
This recipe adapted from a recipe provided by Kellogg's Healthy Beginnings Chocolate-Peanut Butter Overnight Wheats 2/3 cup low-fat...
Apple Berry Topped Waffles
Naturally sweet applesauce and cinnamon complement fresh blueberries on top of these toasty waffles.
Apple Peanut Butter Breakfast Cookies
Cookies for Breakfast? Sure! When they contain crispy rice cereal and peanut butter.