Chocolate Peanut Butter Overnight Wheats
Bean and Rice Burritos
Vegetarian burritos with zesty salsa
Black Bean and Corn Pitas
Peanut Butter Cheesecake Dippers
Veggie Quesadillas with Cilantro Yogurt Dip
Peanut Butter Cereal Bars
Dip slices of fall fresh pears into a creamy peanut butter dip, then roll them in rice cereal for a kid-approved snack.
Crispy Peanut Chicken Wings
Mexican Brown Rice Salad
Flavorful, southwest-inspired main or side dish
NEW! Banana Raisin Smoothie Bowl
Smoothie in a bowl? Why not? Take bran cereal and add plain low-fat yogurt, banana, fat-free milk, peanut butter, honey and raisins
Using cucumbers instead of bread or crackers makes this meal refreshing and a great choice for warmer months.
Bean and Lentil Hacks Mix, Coat, Swap and Top
Peachy Peanut Butter Pockets
Peanut Butter Hacks Mix, Coat, Swap and Top
White Bean Veggie Dip
Protein packed dip for veggies or use as a spread
Sweet Cinnamon O’s Bars
Use up extra cereal and make your own O’s bars. With both peanut butter and honey, they make a quick and tasty homemade breakfast or snack.
Tex-Mex Black Bean Dip
How can you go wrong with cheese, tomatoes, and beans (and much more!) baked until perfectly melted? Serve over rice or as a yummy dip.
Easy Peanut Noodles
Take-out style made easy. Just go shopping in your pantry and dinner is done!
Spicy Bean Burgers
Chili powder and onion add lots of flavor to these easy-to-make bean patties. Serve them for dinner along with picante sauce or salsa.
Check Out New Ideas for Using these WIC Foods!
Southwestern Stuffed Potatoes
Microwave Huevos Rancheros Breakfast Bowls
Fast and easy Huevos Rancheros Breakfast Bowls
Black Bean Brownies with Peanut Butter
Crunchy Topped Chili-Mac Skillet